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Hatha Yoga – A Simplified Course (1977 edition)

27 februari 2019

By Wallace Slater.

65 Pages | First edition 1966, 2nd and revised edition 1977 | Softcover | Quest Books, U.S.A. | ISBN: 0835601382.

NB: This is the older 1977 edition, the most recent 1994 edition can be purchased in our Webshop here.

Yoga is a process by which the Laws of Nature are intelligently an deliberately applied to daily life in order to realize in full self-consciousness, one's identity with the Supreme. There have been many books published on yoga and more recently a fair number has appeared on Hatha Yoga. This Simplified Course was prompted by requests for an ordered course of training in the form of lessons, which could be spread over a period of 20 to 40 weeks. It was also required, that the exercises should be critically selected to include only those, which could be readily used by people in the Western modern world without risk and without the need for personal instruction. Lastly, the course was required by  busy people, who could only spare a short time each day for its practice.

From LESSON 1 (p. 8):

D. Meditation

" Think selectively. Choose what you are going to think about, then think seriously about it. This is not just an early morning exercise, this is for the whole day. Try to make all thinking during the day more definite and clear. In particular, think optimistically. "


auteur: Slater, W.
ISBN: 0722950624

Prijs: € 5,50

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